7 Steps to Effective Medications
If you’re not used to taking several different meds, it can be a little daunting at first. Here are some tips to make the medicine go down more smoothly.
1. Know your stuff
Don’t
leave your doctor’s office without knowing exactly what medicine you
are supposed to take, what it’s for, how much to take, when, and how
often. Write down the information for future reference (Organize your medications with this printable chart.)
2. Make a schedule
If
you’re taking lots of different meds, injections, or both, you may need
to actually write out a schedule to figure out how they all fit
together—and to make sure you remember to take them.
3. Avoid bad interactions
Some
drugs should not be taken together, and some vitamins, dietary
supplements, and even fruits or juices (grapefruit, in particular) may
change how certain medications work. Inform all health care providers
about any supplements or nonprescription meds you take. Go over the
list at every office visit.
4. Watch yourself
Note
any common side effects associated with your medications and the
symptoms you should watch for. If you suspect you’re having a side
effect, call your health care provider’s office immediately. But never
stop taking a medication without consulting your doctor.
5. Think about the money
Don’t
be shy about talking to your doc and pharmacist about your ability to
afford medications and co-pays. Meds can differ significantly in price,
particularly when there is a generic version. If cost is a concern,
explore your drug-buying options. You might save yourself a trip to the
pharmacy—and some cash—by ordering some prescriptions through the mail
or on the Internet.
6. Never skip a dose
It
is crucial that you always take your medicine exactly as your doctor
instructs. Never double up on meds to catch up on a missed dose unless
a provider tells you to. You can make it easier to keep track of what
to take when by using a weekly pill organizer. Some are divided not
only by days of the week but also by times of day—and some of the new
ones are downright fashion-forward.
7. Be prepared for change
Oral
meds may fail to control your blood glucose and often become less
effective over time. It’s not unusual to find that you need to use
additional medications or add insulin to your regimen as the months and
years go by.




