Monkeys on a restricted diet had fewer age-related deaths than those on a normal diet.

Encourage your son or daughter to weigh in.

More than half of all young adults aren’t getting enough of the essential mineral calcium.

Eating two takeout meals a week can wreak havoc on your waistline.

According to a study, diet may be key in avoiding macular degeneration.

Consider skipping the sugary sports drink and instead refueling post-workout with a bowl of cereal and nonfat milk.

Drinking a little bit of alcohol every day could help you live longer.

Can fat improve your memory? A study in rats suggests it may.

A diet created to halt high blood pressure may help avert heart failure, too.

An Australian study found that when participants drank milk in the morning, they ate fewer calories at lunch.