In a series of studies, researchers found that when a menu includes at least one healthful item, people are more likely to choose something unhealthy—like a burger and fries.

Playing action-filled video games isn’t just child’s play, and it may actually improve the sight of adults.

Waiting four minutes before imbibing freshly steeped tea could lower your risk for cancer of the esophagus.

You may want to wash down that bran muffin with a glass of milk.

Fat, juicy burgers may be the ultimate Fourth of July fare, but new research suggests you may want to grill some fish or chicken instead.

Bingeing on greasy foods during your summer vacation could have long-term consequences for your health.

Home cooking is healthy cooking, right? Not necessarily; a study shows that recipes have grown over time along with our waistlines.

If your refrigerator is plastered with motivational phrases like “go for a run” or “get moving,” you may want to rethink your decor.

Another reason to boil a pot of tea: It may reduce your risk of having a stroke.

Following the kind of diet enjoyed in Mediterranean countries like Greece and Italy can lower your risk for coronary heart disease and stroke.