Eating the Rainbow

By Robyn Webb, MS, LN

An easy way to make sure you’re getting a good range of nutrients in your diet is to incorporate a spectrum of colors. That’s a tasty proposition this time of year, when so many fruits are at their peak. The recipes that follow showcase a variety of hues, and while we wouldn’t dare call them masterpieces, the result would make any culinary artist proud.

 

Tropical Fruit and Vegetable Salad With Chili and Cilantro Dressing







Malaysian Shrimp With Pineapple







Strawberry Granita



Photo: Taran Z/Food styling: Suzanne Springer

Comments

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

ADVERTISEMENT