Asian Barbecue Grilling Sauce

ingredients

2 tsp. peanut oil

2 Tbsp. peeled, grated ginger

3 garlic cloves, minced

1 serrano pepper, chopped (optional)

1 medium red onion, chopped

2 cups fresh seeded, diced tomatoes

1/4 cup rice vinegar

1/4 cup light soy sauce

1 Tbsp. brown sugar (or brown sugar substitute)

1 Tbsp. honey

Salt and pepper to taste

 

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preparation

Makes 1 1/2 cups

Preparation time: 15 minutes

Cooking time: 14 minutes

1. Heat the oil in a saucepan over medium heat. Add the ginger, garlic, serrano pepper, and red onion and sauté for 7 minutes until onions are very soft.

2. Add the tomatoes and cook for 2 minutes. Add the rice vinegar, soy sauce, brown sugar, and honey and cook for 5 minutes. Remove the contents of the pan to a blender or food processor or keep in the saucepan and use an immersion blender. Blend the sauce until smooth and correct the seasoning with salt and pepper to taste. Brush over grilled foods.

 

 

nutrition

Serving Size: 2 Tbsp.
Carbohydrate Exchanges: 0.5

Amount Per Serving

Calories: 33
Calories From Fat: 8
Total Fat: 1 gram
Saturated Fat: 0.1 grams
Cholesterol: 0 milligrams
Sodium: 193 milligrams (without added salt)
Total Carbohydrate: 6 grams
Dietary Fiber: 1 gram
Sugars: 4 grams
Protein: 1 gram

 

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