Baby Carrots With Fresh Mint
ingredients
1 lb. baby carrots
2 tsp. honey
1½ Tbsp. fresh chopped mint
Salt and pepper to taste
preparation
6 servings
Serving size: ½ cup
Preparation time: 2 minutes
Cooking time: 15 minutes
Chill/refrigerator time: 1 hour
1. Bring 4 cups of lightly salted water in a medium saucepot to a boil. Add in the carrots, cover, and cook for about 4 minutes. Turn off the heat and let stand in the hot water for 2 minutes. Drain.
2. Add the carrots to a serving bowl. Drizzle with honey. Toss well. Cover and refrigerate for 1 hour.
3. Remove from the refrigerator, add the mint, salt, and pepper, and toss again.
nutrition
Nutrition facts
Vegetable exchanges 1
Amount per serving
Calories 30
Calories From Fat 0
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg (without added salt)
Total Carbohydrate 8 g
Dietary Fiber 2 g
Sugars 4 g
Protein 1 g





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