Basic Low-Fat Mustard Vinaigrette
ingredients
1/4 cup red, white wine or balsamic vinegar
3 Tbsp. water or low fat, reduced sodium chicken broth
2 Tbsp. olive oil
1 tsp. Dijon mustard
Salt and pepper to taste
preparation
8 servings (about 1/2 cup)
Preparation time: 5 minutes
Cook time: 0 minutes
In a small bowl, whisk together the vinegar and water. In a slow stream add the oil, whisking constantly. Whisk in the mustard, salt and pepper.
nutrition
Serving Size: 1 Tbsp.
Fat Exchange: 1
Amount Per Serving
Calories: 36
Calories from Fat: 31
Total Fat: 3 grams
Saturated Fat: 5 grams
Cholesterol: 0 milligrams
Sodium: 16 milligrams
Total Carbohydrate: 0 grams
Dietary Fiber: 0 grams
Sugars: 0 grams
Protein: 0 grams
