Chocolate Raspberry Sundaes

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ingredients

Chocolate Sauce
¼ cup sugar
3 Tbsp. Dutch process cocoa
¼ cup water

1 cup fat-free chocolate ice cream, such as Breyers Double Churned French Chocolate
10 fresh raspberries
2 Tbsp. fat-free whipped topping

preparation

2 servings
Serving size: ½ cup ice cream, 1 Tbsp. sauce, 5 raspberries, 1 Tbsp. fat-free whipped topping
Preparation time: 15 minutes
Cooking time: 2 minutes

1. To make the chocolate sauce, combine the sugar and cocoa in a small saucepan. Whisk well. Slowly add in the water, and combine until smooth. Bring to a boil, lower the heat, and simmer for 2 minutes.

2. For each serving, place a cup of ice cream in a dessert dish. Drizzle with 1 Tbsp. of the sauce. Top with 5 raspberries and 1 Tbsp. of the whipped topping (not shown in photograph).

nutrition

Nutrition facts
Carbohydrate exchanges 2
Amount per serving
Calories 145
    Calories From Fat 0
Total Fat 0.2 g
    Saturated Fat 0.2 g
    Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg
Total Carbohydrate 36 g
    Dietary Fiber 6 g
    Sugars 23 g
Protein 4 g