Grapefruit Combo Salad
ingredients
Salad
1 medium grapefruit, peeled and sectioned
1 medium orange, peeled and sectioned
1 medium red onion, sliced thin
1 small apple, unpeeled and diced
Dressing
1/4 cup orange juice
2 Tbsp red wine vinegar
1 Tbsp sugar
2 tsp canola oil
Salt and pepper to taste
preparation
4 servings
Preparation time: 15 minutes
Chilling time: 1 hour
1. Combine the salad ingredients in a salad bowl.
2. Whisk together the dressing ingredients and pour over the salad. Cover and refrigerate for 1 hour.
3. Serve over lettuce leaves if desired.
nutrition
Serving size: 1 cup
Fruit Exchanges: 1.5
Amount Per Serving
Calories: 102
Calories From Fat: 18
Total Fat: 2 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1 milligrams
Carbohydrate: 22 grams
Dietary Fiber: 3 grams
Sugars: 18 grams
Protein: 1 gram
