Grilled Pork and Grape Skewers
ingredients
1 lb. pork tenderloin, cut into ½-inch cubes
2 Tbsp. olive oil
1 Tbsp. minced garlic
1 tsp. dried oregano
¼ tsp. salt
½ tsp. pepper
24 large red grapes
8 (6-inch-long) wooden skewers soaked in warm water for at least 1 hour
preparation
8 servings
Serving size: 1 skewer
Preparation time: 15 minutes
Cooking time: 7 minutes
1. Combine all ingredients except for the grapes, cover, and refrigerate for at least 1 hour or up to 24 hours.
2. Thread the pork cubes onto the skewers, alternating them with 3 grapes per skewer. Place on a hot grill and sear for about 3 minutes per side or until the pork is cooked through.
nutrition
Nutrition facts
Lean meat exchanges 2
Amount per serving
Calories 100
Calories From Fat 45
Total Fat 5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 95 mg
Total Carbohydrate 3 g
Dietary Fiber 0 g
Sugars 2 g
Protein 11 g





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