Peach Blueberry Crisp
ingredients
Filling
1 (16‑oz.) bag frozen no-sugar-added blueberries, thawed
1 (16‑oz.) bag frozen no-sugar-added peach slices, thawed
1 Tbsp. flour
1 tsp. Equal
1/2 tsp. ground cinnamon
Crisp
1 cup quick oats
1 Tbsp. Equal
2 Tbsp. flour
1 tsp. ground cinnamon
1/8 tsp. ground nutmeg
2 Tbsp. light margarine spread, chilled
Suggested addition
5 cups vanilla no-sugar-added light ice cream (optional)
preparation
10 servings
Preparation time: 10 minutes
Cooking time: 25 to 30 minutes
1. Preheat oven to 350° F.
2. Place the fruit in a large bowl, and add the flour, Equal, and cinnamon. Toss well to coat. Spread fruit in an 8 x 8 x 2‑inch baking dish coated with cooking spray. Set aside.
3. Combine all of the dry ingredients for the crisp in a medium bowl. Using two knives, a pastry blender, or your hands, cut in the margarine until the mixture is crumbly.
4. Sprinkle crisp mixture evenly over the fruit. Bake at 350° F until the topping is brown and the fruit filling is bubbly, about 25 to 30 minutes.
5. Cool the crisp for at least 10 minutes. Serve warm or at room temperature. Serve alone or, if desired, with 1/4 cup of vanilla no-sugar-added light ice cream per serving.
nutrition
Serving Size: 1/10 of recipe
Carbohydrate Exchanges: 1
Fat Exchanges: 0.5
Amount per serving
Calories: 95
Calories From Fat: 16
Total Fat: 2 grams
Saturated Fat: 0.1 grams
Cholesterol: 0 milligrams
Sodium: 19 milligrams
Total Carbohydrate: 19 grams
Dietary Fiber: 3 grams
Sugars: 8 grams
Protein: 2 grams
*Nutrition information is for fruit crisp only. The suggested addition of no-sugar-added light ice cream was not included in the calculation.




