Salsa Fresca
ingredients
3 medium-sized unpeeled tomatoes, seeded and diced
1/2 small red onion, minced
2 garlic cloves, minced
2 Tbsp. minced cilantro
1 jalapeno pepper, finely minced
2 Tbsp. fresh lime juice
Salt and pepper to taste
preparation
8 servings
Preparation time: 15 minutes
Cooking time: 0
Mix all ingredients in a bowl, cover, and refrigerate for 2 to 3 hours. Serve with whole-grain crackers or an assortment of raw vegetables.
nutrition
Serving size: 1/4 cup
Amount Per Serving
Calories: 14
Calories From Fat: 1
Total Fat: 0 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 4 milligrams
Total Carbohydrate: 3 grams
Dietary Fiber: 1 gram
Sugars: 2 grams
Protein: 1 gram
