Sauteed Peas
ingredients
2 tsp. olive oil
1 garlic clove, minced
1 (9-oz.) box frozen peas, thawed
¼ tsp. ground black pepper
preparation
Serves 4
Serving size: ½ cup
1. Heat oil in medium sauté pan over medium heat.
2. Add garlic and sauté 30 seconds.
3. Add peas and pepper and sauté until heated through, about 3 to 5 minutes.
nutrition
Nutrition facts
Starch exchanges 0.5
Amount per serving
Calories 65
Calories From Fat 20
Total Fat 2.5 g
Saturated Fat 0.3 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg
Total Carbohydrate 8 g
Dietary Fiber 3 g
Sugars 3 g
Protein 3 g
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