Vegetable Antipasto

ingredients

Vegetables

1 cup baby carrots

1 small red pepper, cored, seeded and cut into strips

1 small yellow pepper, cored, seeded and cut into strips

1 cup broccoli florets

1 cup cauliflower florets

1 cup zucchini chunks (2-inch chunks, unpeeled)

Dressing

1/2 cup red wine vinegar

2 Tbsp. lemon juice

2 Tbsp. Dijon mustard

2 Tbsp. olive oil

1 tsp. each fresh minced rosemary, chives and basil

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preparation

6 Servings

Preparation Time: 25 Minutes

Marinating Time: 24 Hours

1. Combine the dressing ingredients.

2. Add all the remaining vegetables to the dressing, toss well. Cover and refrigerate overnight. Serve cold or at room temperature.

nutrition

Serving Size: 1 Cup
Vegetable Exchanges: 1
Monounsaturated Fat Exchanges: 1

Amount Per Serving

Calories: 73
Calories From Fat: 44
Total Fat: 5 grams
Saturated Fat: 1 grams
Cholesterol: 0 milligrams
Sodium: 82 milligrams
Carbohydrate: 7 grams
Dietary Fiber: 2 grams
Sugars: 4 grams
Protein: 2 grams

 

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