Winter Salad with Citrus
ingredients
Salad
6 cups mixed greens
1 cup grapefruit sections
1 cup orange sections
1 cup thinly sliced red onion
1/4 cup coarsely chopped toasted walnuts
Dressing
2 Tbsp. raspberry vinegar
1 Tbsp. orange juice
1 Tbsp. balsamic vinegar
1 Tbsp. olive oil
1/2 tsp. sugar
1/4 tsp. pepper
1/2 tsp. soy sauce
1/4 tsp. dry mustard
1/8 tsp. salt
preparation
1. Combine the dressing ingredients together in a bowl.
2. Combine the greens, grapefruit, oranges, onion, and walnuts. Add dressing and toss to coat.
nutrition
Serving size: 1 cup
Fruit exchanges: 0.5
Fat exchanges: 1
Amount Per Serving
Calories: 80
Calories From Fat: 40
Total Fat: 4.5 grams
Saturated Fat: 0.5 grams
Cholesterol: 0 milligrams
Sodium: 65 milligrams
Total Carbohydrate: 10 grams
Dietary Fiber: 2 grams
Sugars: 6 grams
Protein: 2 grams




