What are your favorite ways to get outside and get active?
Playing with my dog, Sinbad! He makes me get up and go outside, even on days I really don't want to.
—Dwight Elkin, Alvin, Texas
My favorite motivator for getting outside is fishing from the shore. I get exercise by walking, climbing, and casting—and the reward is a marvelous fish dinner.
—Mary Ellen Perry, Ithaca, N.Y.
Gardening is a great way to enjoy the outdoors. We grow lots of veggies all summer and eat them canned or frozen throughout the winter.
—Mary Collins, Mountain Rest, S.C.
I got a membership to my local YMCA and try to swim every other day. I am losing extra pounds and feeling so much more energized.
—Maura B. NíConnell, Decatur, Ga.
Comments
being active
i love going outside and riding my bike but what are other ways that i can be active?
Being active
There are so many ways you can be active outside! Check out this exercise article called "Get Out."
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